Resources

Mental Health Resources

At Aly-Zion Psychiatry, we are dedicated to providing compassionate and professional mental health counseling to support you on your journey. Our team of experienced counselors is here to guide you through challenges, offering tailored resources and strategies to enhance your well-being. We believe in the power of collaboration and encourage you to explore various mental health resources, including support groups, hotlines, and self-care techniques. Together, we can work towards achieving a healthier and more fulfilling life.

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Need to file a complaint?

We take mental awareness very seriously. We have compiled a list of local and virtual resources to help you along the way to being a better person that can cope with instabilities and mental uncertainties.

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Emergencies

Please call 911

For your safety and well-being, please be aware that our practice only provides scheduled care and is not equipped to handle emergencies or after-hours services.
If you're experiencing a crisis or feel you may be a danger to yourself or others, please:
Call 911 immediately, or
Visit your nearest emergency room
Your health and safety are our highest priorities. Once you're stable, we'll continue supporting your ongoing care.

Online Resources

Suicide & Crisis Lifeline: Call 988

988 is the National Suicide Prevention Lifeline, providing immediate support and resources for those in crisis.

Suicide and Crisis Life Website

NAMI Arizona Residents

NAMI Arizona Residents are a supportive community dedicated to providing education and advocacy for individuals and families affected by mental health conditions.

NAMI Arizona Website

NAMI Washington Residents

NAMI Washington Residents are a supportive community dedicated to providing education and advocacy for individuals and families affected by mental health conditions.

NAMI Washington Website

NAMI Wisconsin Residents

NAMI Wisconsin Residents are a supportive community dedicated to providing education and advocacy for individuals and families affected by mental health conditions.

NAMI Wisconsin Website

SAMHSA

(Substance and Alcohol Abuse/ Mental Health)

A free, confidential information service for individuals and families dealing with substance use and/ or mental disorders. Provides free referrals to local treatment facilities, support groups, and community-based organizations.
Helpline: 1-800-662-4357
Text Line: 435748
TTY: 1-800-487-4889

SAMHSA Website

National Maternal Mental Health Hotline

Provides 24/7, free, confidential support, resources, and referrals to any pregnant and postpartum mothers facing mental health challenges and their loved ones.

Call or text, 1-833-9-HELP4MOMS (1-833-943-5746)

National Maternal Mental Health Website

Domestic Violence:

National Domestic Violence Hotline 1-800-799-7233

Serve all those impacted by relationship abuse 24/7 confidentially

Call 1-833-799-SAFE (1-833-799-7233)

Text "START" to 88788

Domestic Violence Website